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研究称打呼噜是因为舌头太胖

作者: 发布于:2020-03-11 08:10
最近有研讨称打呼噜是因为舌头脂肪也就是说舌头太胖了…… It’s long been known that losing weight helps reduce snoring and sleep apnea. Now an MRI study from the University of Pennsylvania has found that the culprit is not neck or chin fat, but tongue fat. Yes, the problem is fat tongues.   “Most clinicians, and even experts in the sleep apnea world, have not typically focused on fat in the tongue for treating sleep apnea,” says coauthor Richard Schwab, co-medical director of Penn Sleep Center. “Now that we know tongue fat is a risk factor and that sleep apnea improves when tongue fat is reduced, we have established a unique therapeutic1 target that we’ve never had before.”   He means tongue diets.   Schwab found a strong correlation2 between lowing tongue fat volume and lessening3 sleep apnea: “Future studies could be designed to explore whether certain low-fat diets are better than others in reducing tongue fat, and whether cold therapies, like those used to reduce stomach fat, might be applied4 to reducing tongue fat.” He is also looking into whether some snorers who are not obese5 might just have fat tongues.   Sleep apnea is a big deal: 22 million Americans stop and start breathing while sleeping, often causing high blood pressure, constant wake-ups, and the utter consternation6 of bedmates who, years later, still read studies about snoring prevention (no personal experience here whatsoever). The researchers note that snoring can occasionally also be caused by large tonsils or a recessed7 jaw8. Or fat tongues.  
1 therapeutic      adj.医治的,起医治效果的;对身心健康有利的 参阅例句:
  • Therapeutic measures were selected to fit the patient.挑选医治措施以习惯患者的需求。
  • When I was sad,music had a therapeutic effect.我哀痛的时分,音乐有医治效能。
2 correlation      n.相互联系,相关,干系 参阅例句:
  • The second group of measurements had a high correlation with the first.第二组丈量数据与第一组高度相关。
  • A high correlation exists in America between education and economic position.教育和经济地位在美国有极亲近的联系。
3 lessening      减轻,削减,变小 参阅例句:
  • So however much he earned, she spent it, her demands growing and lessening with his income. 祥子挣多少,她花多少,她的要求跟着他的钱涨落。 来自汉英文学 - 骆驼祥子
  • The talks have resulted in a lessening of suspicion. 说话消减了互相的置疑。
4 applied      adj.使用的;v.使用,适用 参阅例句:
  • She plans to take a course in applied linguistics.她计划学习使用语言学课程。
  • This cream is best applied to the face at night.这种乳霜最好晚上擦脸用。
5 obese      adj.过度肥壮的,肥壮的 参阅例句:
  • The old man is really obese,it can't be healthy.那位白叟的确过于肥壮了,不能算是健康。
  • Being obese and lazy is dangerous to health.又胖又懒损害健康。
6 consternation      n.大为吃惊,惊骇 参阅例句:
  • He was filled with consternation to hear that his friend was so ill.他传闻朋友病得那么凶猛,感到十分震动。
  • Sam stared at him in consternation.萨姆惊慌不安地注视着他。
7 recessed      v.把某物放在墙面的凹处( recess的过去式和过去分词 );将(墙)做成凹形,在(墙)上做壁龛;歇息,休会,休庭 参阅例句:
  • My rooms were large, with deeply recessed windows and painted, eighteenth-century panellin. 我住的房间很宽阔,有向里洼陷很深的窗户,油漆过的十八世纪的镶花地板。 来自辞典例句
  • The Geneva meeting recessed while Kennety and Khrushchev met in Vienna. 肯尼迪同赫鲁晓夫在维也纳接见会面时,日内瓦会议现已休会。 来自辞典例句
8 jaw      n.颚,颌,说教,风言风语;v.滔滔不绝,经验 参阅例句:
  • He delivered a right hook to his opponent's jaw.他给了对方下巴一记右钩拳。
  • A strong square jaw is a sign of firm character.健旺的方下巴是坚毅性情的标志。


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